Crash Building: Nutritional and Exercise Regimes for the Serious Athlete
[ send me this paper ]
An 11 page overview of the factors that enter into an athletic training and conditioning program. Concentrating on the needs of runners, the author provides an overview of training and dietary approaches to optimizing physical performance. Bibliography lists 12 sources.
Filename: PPbdyBld.rtf

Crash Building: Nutritional and Exercise Regimes for the Serious Runner
[ send me this paper ]
A 10 page overview of the factors that enter into a runner's training and conditioning program. The author provides an overview of training and dietary approaches to optimizing physical performance. Bibliography lists 12 sources.
Filename: PPrunner.rtf

Ethical Alternatives to the Approach That "Winning Is All That Matters"
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A 9 page discussion of the concept that winning is all that matters in sports. Clarifies that while winning is certainly an important concept in sports, it should not be regarded as being of primary importance. The author stresses that emphasizing winning as a primary goal sometimes results in unethical methods to accomplish that goal. Athletes should instead concentrate on improving their own self concepts and accomplishing self-mastery. Identifies ethically-based goal setting as a critical component of that venture. Bibliography lists 7 sources.
Filename: PPwin.wps